How TouchPoints Work
A simple, wearable way to support the nervous system — no screens, just gentle alternating stimulation.
Shop TouchPoints →When Sensory Input Feels Like Too Much
Some people are especially sensitive to:
What Is BLAST®?
When sensory input feels like too much, the body can shift into high alert. BLAST®, the technology inside TouchPoints, offers a simple, gentle way to help the body settle, right where you are.
Two small devices are worn one on each side of the body and take turns gently vibrating, left, then right, in a steady rhythm. No screens, no sound, no apps needed.
Bilateral
Both sides of the body, with one device on the left and one on the right.
Alternating
The devices take turns, back and forth, in a steady rhythm.
Stimulation
A gentle vibration, with settings for different moments of the day.
Tactile
Felt through touch, quietly working in the background.
From Fight-or-Flight to Calm & Settled
The alternating vibrations engage both sides of the body in turn — helping shift the balance of the nervous system.
- Racing heart, quick breathing
- Tense muscles, clenched jaw
- Heightened alertness
- Racing thoughts, hard to focus
- Slower, steadier heart rate
- Deeper, calmer breathing
- Relaxed muscles
- Clearer thinking, easier to focus
Getting Started
Turn Them On & Choose a Setting
Power on both devices and pick the setting that fits the moment (see the settings below).
Put Them On
Place one device on each side of the body. Wear them in the sweatbands, attach them with the clothing clips, or simply hold or pocket them (see the ways to wear below).
Feel It, Keep Going
The alternating stimulation works quietly in the background while you carry on with your day.
Choosing Your Setting
Sleep & Meditation
Winding down or a bedtime routine.
Calm & Focus
Everyday focus and concentration.
Meltdown & Overwhelm
Moments of acute distress or overwhelm.
Ways to Wear
Everyone is different, so TouchPoints can be worn, clipped, or held. Try a few and choose what feels best.
Sweatbands
On Wrists
Zip one TouchPoint into each sweatband and wear one on each wrist. They also fit around the upper arms.
Sweatbands
On Ankles
Wear one sweatband on each ankle to keep your hands free. A comfortable option for lounging or winding down at home.
Clips
Clipped to Socks
Clip one to the top of each sock. A good fit for anyone who'd rather not have anything on their wrists or hands.
No Accessory
In Pockets
Slip one into each front pocket for an easy, low-key option on the go.
Clips
Clipped to Straps
Clip one to each shoulder strap of a tank top, dress, or overalls.
No Accessory
In Palms
Hold one in each hand during quiet moments, like reading, bedtime, or a calm-down break.
Clips
Clipped to Waistband
Clip one to each side of a waistband, tucked out of the way during school, work, or play.
Clips
On Backpack Straps
Clip one to each backpack strap for the walk to school, a commute, or busy errands.
One on Each Side
However you wear them, place one TouchPoint on the left side of the body and one on the right to feel the gentle back-and-forth rhythm.
Sweatbands and clothing clips are included with TouchPoints for Sensory Support. TouchPoints for Calm includes clothing clips.
When Can You Use TouchPoints?
At School
Studying, classroom activities, transitions.
At Home
Homework, relaxation, everyday routines.
On the Go
Travel, appointments, new environments.
One Tool in a Bigger Toolkit
TouchPoints can be one option within a broader toolkit that may include:
What Does the Research Say?
Clinical findings have shown meaningful reductions in stress in as little as 30 seconds of use.
Explore Research & Reviews →